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HMQ: Heart–Mind Quotient

"Your emotional maturity and relational wisdom"

What This Test Measures

  • Emotional regulation (anger, jealousy, sadness control)
  • Compassion and empathy
  • Forgiveness and letting go
  • Titiksha (forbearance under adversity)
  • Self-honesty vs image preservation

How Your Data Will Be Used

Your emotional patterns are mapped to provide insights into your heart–mind maturity. Recommendations focus on emotional sādhana aligned with Gītā and Yoga Sūtra teachings.

Important note

Questions may probe your emotional responses and relational patterns. These are used for dharma profiling, not clinical mental health assessment.

Scriptural Basis

This assessment is grounded in classical texts and traditional frameworks:

  • Bhagavad Gītā 2, 12, 16 (emotional steadiness)
  • Yoga Sūtra (chitta vritti nirodha)
  • Sādhana Chatuṣṭaya (mental virtues)

Test Details

Estimated Time
18-22 minutes
Nature
Scenario-based, reflective
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